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Assisting teenage girls and women to find their inner strength

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Counselling

Expressive Arts Therapy

 Walk & Talk Therapy

with Jo Wilkins

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How can I help?

Are you having trouble communicating with your daughter/mother or others around you? Do you find they just don't understand you? Have you lost your confidence, have poor body image or low self esteem, not feeling yourself, worried what others think about you? Or are you feeling anxious and stressed and having trouble seeing your way forward? I can help you!

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If you are a teenage girl or woman and want to find your inner strength, learn how to reconnect with your loved ones, learn to love and accept yourself just as you are then contact me and I can help you find your "inner warrior" and gain the confidence to be your authentic self and live your life to your full potential.

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Jo Wilkins

"In the midst of darkness,

light persists"

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Mahatma Gandhi

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Services

Counselling

Counselling

Sand play therapy & symbol work

Sand play therapy & symbol work

Interactive Drawing Therapy

Interactive Drawing Therapy

Walk & Talk therapy

Walk & Talk therapy

Interpersonal Violence Support

Interpersonal Violence Support

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